Повдигане На Пръсти С Гири В Изправено Положение: Видео за упражнение

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Повдигане На Пръсти С Гири В Изправено Положение

Свързани упражнения

Статичен Напред С Дъмбели

Повдигане На Прасци С Дъмбели В Седнало Положение

Dumbbell Standing Driver

Клек С Дъмбели И Преса

Плиометричен Клек С Дъмбели

Седящо Повдигане На Прасци С Дъмбели

Седящо Повдигане На Прасец С Дъмбел На Един Крак - Хванат С Чук

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Fitwill

Записвайте тренировки, проследявайте напредъка и изграждайте сила.

Related Workouts

Leg Day Sculpt: Cable & Dumbbell Workout for Strength & Definition

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Свързани упражнения

Статичен Напред С Дъмбели

Повдигане На Прасци С Дъмбели В Седнало Положение

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Плиометричен Клек С Дъмбели

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Седящо Повдигане На Прасец С Дъмбел На Един Крак - Хванат С Чук

Повдигане На Прасеца С Дъмбел На Един Крак - Л