Luftfahrrad: Übungsvideo

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Luftfahrrad

Verwandte Übungen

Hängendes Halbes Windrad

Seitliche Rumpfbeuge (mit Gebeugtem Arm)

Hüftdrehung Mit Unterstützten Armen

Stehende Bauchverdrehung

Langhantel-Seitbeuge (Version 2)

Seitlicher Plank

Seitlicher Plank Mit Gestrecktem Arm

Frontstütz

Fitwill

Workouts protokollieren, Fortschritte verfolgen & Kraft aufbauen.

Related Workouts

10-Minute Full-Body HIIT Workout: Blast Fat and Boost Cardio Fitness

High-Intensity Interval Training (HIIT) Full-Body Workout: 5-Minute Bodyweight Blast

28-Day Six Pack Abs Challenge

Intense 10-Minute HIIT Ab Workout: Burn Fat in No Time!

Ultimate Core-Blasting Workout: 8 Essential Exercises for A Stronger Midsection

Efficient Core Strengthening Bodyweight Workout

Related Workouts

10-Minute Full-Body HIIT Workout: Blast Fat and Boost Cardio Fitness

High-Intensity Interval Training (HIIT) Full-Body Workout: 5-Minute Bodyweight Blast

28-Day Six Pack Abs Challenge

Intense 10-Minute HIIT Ab Workout: Burn Fat in No Time!

Ultimate Core-Blasting Workout: 8 Essential Exercises for A Stronger Midsection

Efficient Core Strengthening Bodyweight Workout

Verwandte Übungen

Hängendes Halbes Windrad

Seitliche Rumpfbeuge (mit Gebeugtem Arm)

Hüftdrehung Mit Unterstützten Armen

Stehende Bauchverdrehung

Langhantel-Seitbeuge (Version 2)

Seitlicher Plank

Seitlicher Plank Mit Gestrecktem Arm

Frontstütz