Kurzhantel Bankdrücken Im Sitzen: Übungsvideo

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Kurzhantel Bankdrücken Im Sitzen

Verwandte Übungen

Kurzhantel Sitzendes Seitheben (Version 2)

Kurzhantel Reverse Fly

Kurzhantel Hintere Deltamuskel-Heben

Kurzhantel Schrägbank Einarmiges Y-Heben

Kurzhantel-Sitzendes-Seitheben

Hebel-Militärpresse (plattenbeladen)

Kurzhantel Schrägbank Frontheben

Kurzhantel Einarmiges Hinteres Schulterheben Im Liegen

Fitwill

Workouts protokollieren, Fortschritte verfolgen & Kraft aufbauen.

Related Workouts

Complete Dumbbell Shoulder and Upper Chest Workout for Strength and Definition

Build Stronger Shoulders: Comprehensive Dumbbell Workout for Shoulder Strength

Shape and Strengthen: Your Ultimate Dumbbell Workout for Shoulder Growth!

Dumbbell Upper Body Workout

Upper Body Dumbbell Workout #2

The Dumbbell Upper Body Workout #2

Verwandte Übungen

Kurzhantel Sitzendes Seitheben (Version 2)

Kurzhantel Reverse Fly

Kurzhantel Hintere Deltamuskel-Heben

Kurzhantel Schrägbank Einarmiges Y-Heben

Kurzhantel-Sitzendes-Seitheben

Hebel-Militärpresse (plattenbeladen)

Kurzhantel Schrägbank Frontheben

Kurzhantel Einarmiges Hinteres Schulterheben Im Liegen

Related Workouts

Complete Dumbbell Shoulder and Upper Chest Workout for Strength and Definition

Build Stronger Shoulders: Comprehensive Dumbbell Workout for Shoulder Strength

Shape and Strengthen: Your Ultimate Dumbbell Workout for Shoulder Growth!

Dumbbell Upper Body Workout

Upper Body Dumbbell Workout #2

The Dumbbell Upper Body Workout #2