Abwechselnde Schräge Crunches: Übungsvideo

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Abwechselnde Schräge Crunches

Verwandte Übungen

Hängendes Halbes Windrad

Seitliche Rumpfbeuge (mit Gebeugtem Arm)

Hüftdrehung Mit Unterstützten Armen

Stehende Bauchverdrehung

Langhantel-Seitbeuge (Version 2)

Seitlicher Plank

Seitlicher Plank Mit Gestrecktem Arm

Frontstütz

Fitwill

Workouts protokollieren, Fortschritte verfolgen & Kraft aufbauen.

Related Workouts

15-Minute HIIT Abs Workout: Torch Your Core in Just 15 Minutes!

28-Day Six Pack Abs Challenge

Effective 5-Minute HIIT Core Workout: All Bodyweight Exercises for Maximum Efficiency

Full Body 4-Minute HIIT Workout: No Equipment Needed

Ultimate Core-Blasting Workout: 8 Essential Exercises for A Stronger Midsection

Effective Bodyweight Ab Workout for Core Strength

Related Workouts

15-Minute HIIT Abs Workout: Torch Your Core in Just 15 Minutes!

28-Day Six Pack Abs Challenge

Effective 5-Minute HIIT Core Workout: All Bodyweight Exercises for Maximum Efficiency

Full Body 4-Minute HIIT Workout: No Equipment Needed

Ultimate Core-Blasting Workout: 8 Essential Exercises for A Stronger Midsection

Effective Bodyweight Ab Workout for Core Strength

Verwandte Übungen

Hängendes Halbes Windrad

Seitliche Rumpfbeuge (mit Gebeugtem Arm)

Hüftdrehung Mit Unterstützten Armen

Stehende Bauchverdrehung

Langhantel-Seitbeuge (Version 2)

Seitlicher Plank

Seitlicher Plank Mit Gestrecktem Arm

Frontstütz