Burpee-Weitsprung Mit Liegestütz: Übungsvideo

Fitwill

Workouts protokollieren, Fortschritte verfolgen & Kraft aufbauen.

Erreichen Sie mehr mit Fitwill: Entdecken Sie über 5000 Übungen mit Bildern und Videos, greifen Sie auf integrierte und benutzerdefinierte Workouts zu, perfekt für sowohl Gym- als auch Heimtraining, und sehen Sie echte Ergebnisse.

Beginnen Sie Ihre Reise. Laden Sie noch heute herunter!

Related Workouts

Core and Strength Boosting Workout with Dumbbells

A complete dumbbell workout targeting your core and strength: planks, passes, side planks, and woodchops for a functional fitness upgrade.

Gym | Single Workout | Beginner: 4 exercises

Shoulder Sculpting Dumbbell Workout: Build Strength and Stability

Boost your shoulder strength with this dumbbell workout featuring 4 exercises—Standing Around World, Lateral Raise, Rear Delt Row, and Rear Fly.

Gym | Single Workout | Beginner: 4 exercises

Ultimate Bodyweight Back and Shoulder Workout: 10 Exercises for Strength and Mobility

A 10-exercise bodyweight workout targeting the back and shoulders to improve posture, mobility, and stability. No equipment needed!

Home | Single Workout | Beginner: 10 exercises

Ultimate Wrist and Forearm Strength Workout: 3 Dumbbell Exercises for Maximum Gains

Boost wrist and forearm strength with 3 targeted dumbbell exercises. Get detailed tips and maximize gains with minimal equipment.

Home | Single Workout | Beginner: 3 exercises

Effective Arm Workout: Build Stronger Biceps and Triceps

Maximize arm gains with this biceps and triceps workout featuring EZ Barbell Curls, Triceps Extensions, and Dumbbell Kickbacks for superior results.

Gym | Single Workout | Beginner: 4 exercises

Maximize Upper Body Strength with This Dumbbell Floor Routine

Enhance upper body strength with a dumbbell-only chest-focused workout. Includes 4 targeted exercises with 4 sets of 10 reps each.

Gym | Single Workout | Beginner: 4 exercises

View All Workouts

Related Workouts

Core and Strength Boosting Workout with Dumbbells

A complete dumbbell workout targeting your core and strength: planks, passes, side planks, and woodchops for a functional fitness upgrade.

Gym | Single Workout | Beginner: 4 exercises

Shoulder Sculpting Dumbbell Workout: Build Strength and Stability

Boost your shoulder strength with this dumbbell workout featuring 4 exercises—Standing Around World, Lateral Raise, Rear Delt Row, and Rear Fly.

Gym | Single Workout | Beginner: 4 exercises

Ultimate Bodyweight Back and Shoulder Workout: 10 Exercises for Strength and Mobility

A 10-exercise bodyweight workout targeting the back and shoulders to improve posture, mobility, and stability. No equipment needed!

Home | Single Workout | Beginner: 10 exercises

Ultimate Wrist and Forearm Strength Workout: 3 Dumbbell Exercises for Maximum Gains

Boost wrist and forearm strength with 3 targeted dumbbell exercises. Get detailed tips and maximize gains with minimal equipment.

Home | Single Workout | Beginner: 3 exercises

Effective Arm Workout: Build Stronger Biceps and Triceps

Maximize arm gains with this biceps and triceps workout featuring EZ Barbell Curls, Triceps Extensions, and Dumbbell Kickbacks for superior results.

Gym | Single Workout | Beginner: 4 exercises

Maximize Upper Body Strength with This Dumbbell Floor Routine

Enhance upper body strength with a dumbbell-only chest-focused workout. Includes 4 targeted exercises with 4 sets of 10 reps each.

Gym | Single Workout | Beginner: 4 exercises

View All Workouts

Burpee-Weitsprung Mit Liegestütz

Verwandte Übungen

Beinstrecker Mit Hebel

Hohe Knie-Sprünge

Rudern (mit Rudermaschine)

Hebel-Stepper

Stehendes Luftfahrrad

Hyperextension (VERSION 2)

Crunch Im Liegen (mit Gestreckten Beinen)

Assault-Bike-Lauf

Fitwill

Workouts protokollieren, Fortschritte verfolgen & Kraft aufbauen.

Related Workouts

Core and Strength Boosting Workout with Dumbbells

Shoulder Sculpting Dumbbell Workout: Build Strength and Stability

Ultimate Bodyweight Back and Shoulder Workout: 10 Exercises for Strength and Mobility

Ultimate Wrist and Forearm Strength Workout: 3 Dumbbell Exercises for Maximum Gains

Effective Arm Workout: Build Stronger Biceps and Triceps

Maximize Upper Body Strength with This Dumbbell Floor Routine

Related Workouts

Core and Strength Boosting Workout with Dumbbells

Shoulder Sculpting Dumbbell Workout: Build Strength and Stability

Ultimate Bodyweight Back and Shoulder Workout: 10 Exercises for Strength and Mobility

Ultimate Wrist and Forearm Strength Workout: 3 Dumbbell Exercises for Maximum Gains

Effective Arm Workout: Build Stronger Biceps and Triceps

Maximize Upper Body Strength with This Dumbbell Floor Routine

Verwandte Übungen

Beinstrecker Mit Hebel

Hohe Knie-Sprünge

Rudern (mit Rudermaschine)

Hebel-Stepper

Stehendes Luftfahrrad

Hyperextension (VERSION 2)

Crunch Im Liegen (mit Gestreckten Beinen)

Assault-Bike-Lauf