# Chest Workout

- Canonical: https://fitwill.app/de/workout/cfe1a56a-9475-4799-ba97-54cc63dba846/chest-workout/

Gym | Single Workout | Beginner: 4 exercises

1. [Schrägbankdrücken Mit Der Langhantel](https://fitwill.app/de/exercise/0047/barbell-incline-bench-press.md): 4 sets • 10 reps
2. [Schrägbank-Fliegende Mit Kurzhanteln](https://fitwill.app/de/exercise/0319/dumbbell-incline-fly.md): 4 sets • 10 reps
3. [Kurzhantel-Around-Pullover](https://fitwill.app/de/exercise/0288/dumbbell-around-pullover.md): 4 sets • 10 reps
4. [Kabelzug-Fliegende Von Unten](https://fitwill.app/de/exercise/0179/cable-low-fly.md): 4 sets • 10 reps