Abdominales Cruzados (codo A Rodilla): Video de Ejercicio

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Abdominales Cruzados (codo A Rodilla)

Ejercicios Relacionados

Sierra Corporal Con Pelota De Ejercicio

Inclinación Lateral De Pie (brazo Doblado)

Elevaciones De Piernas Rectas Colgando

Elevación De Piernas Colgando

Crunch Sentado En Máquina (con Soporte Para El Pecho)

Abdominal Con Balón Medicinal (pared)

Crunch Giratorio Con Peso (en Banco)

Remo Bajo Sentado Con Barra En V

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Registra Entrenamientos, Rastrea Progreso y Construye Fuerza.

Related Workouts

Tone Your Core with This Effective Bodyweight Ab Workout

10-Minute High-Intensity Interval Training (HIIT) Core Workout

Abs at Home

Abs On Fire

Abs of Steel Home Wokrout

Related Workouts

Tone Your Core with This Effective Bodyweight Ab Workout

10-Minute High-Intensity Interval Training (HIIT) Core Workout

Abs at Home

Abs On Fire

Abs of Steel Home Wokrout

Ejercicios Relacionados

Sierra Corporal Con Pelota De Ejercicio

Inclinación Lateral De Pie (brazo Doblado)

Elevaciones De Piernas Rectas Colgando

Elevación De Piernas Colgando

Crunch Sentado En Máquina (con Soporte Para El Pecho)

Abdominal Con Balón Medicinal (pared)

Crunch Giratorio Con Peso (en Banco)

Remo Bajo Sentado Con Barra En V