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Barbell Bench Press

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Workout Library

Ultimate Full-Body Dumbbell Floor Workout for Strength and Stability

Gym | Single Workout | Beginner: 8 exercises

Workout Preview Exercises

Dumbbell Floor Chest Press

Dumbbell Floor Chest Press

Dumbbell Floor Fly

Dumbbell Floor Fly

Dumbbell Lying Floor Skull Crusher

Dumbbell Lying Floor Skull Crusher

Dumbbell Lying On Floor Hammer Press

Dumbbell Lying On Floor Hammer Press

Dumbbell Lying On Floor Rear Delt Raise

Dumbbell Lying On Floor Rear Delt Raise

Dumbbell Pullover On Floor

Dumbbell Pullover On Floor

Dumbbell Russian Twist With Legs Floor Off

Dumbbell Russian Twist With Legs Floor Off

Dumbbell Seated Military Hold Alternate Leg Raise On Floor

Dumbbell Seated Military Hold Alternate Leg Raise On Floor

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Ultimate Full-Body Dumbbell Floor Workout for Strength and Stability | Workout Library | Fitwill