Day 2 of Week 7 - 12 Week Full Body Workout V2 - Copy
Završio Mike Orlov · 7. veljače 2026.
1. Pritisak Prsa Na Poluzi: 7 sets • 20, 15, 10, 8, 8, 8 and 3 reps
2. Mašina Za Letenje U Sjedećem Položaju (Lever Seated Fly): 5 sets • 15, 15, 8, 8 and 8 reps
3. Pregib Bicepsa S EZ Šipkom Na Sajli: 5 sets • 20, 8, 8, 8 and 0 reps
4. Potezanje Tricepsa Na Sajli S EZ-šipkom: 5 sets • 20, 8, 8, 8 and 8 reps
5. Podizanje Bučica U Stranu: 4 sets • 15, 8, 8 and 8 reps
6. Trbušnjaci - Leđa (KRIVO-TOČNO): 3 sets • 100 reps
7. Sled 45° Leg Wide Press: 4 sets • 15, 8, 8 and 8 reps
See the full workout in the Fitwill app.