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Pridružio se 12. prosinca 2019.

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Day 3 of Week 8 - CrystalPark-2026

7 vježbi1h 32m15h ago
Dumbbell Lateral Raise
Dumbbell Standing Calf Raise
Dumbbell Cuban Press (version 2)
Dumbbell Biceps Curl
Dumbbell One Arm Triceps Extension
Dumbbell Bent Over Row against Wall
Cable Bar Lateral Pulldown

Day 2 of Week 8 - CrystalPark-2026

9 vježbi1h 48m7. ožujka 2026.
Smith Bench Press
Push-up
Dumbbell Shrug
Dumbbell Alternate Seated Hammer Curl
Dumbbell One Arm Triceps Extension
Dumbbell Chest Fly
Dumbbell Walking Lunges
Dumbbell Standing Calf Raise
Cable EZ-Bar Triceps Pushdown

Day 1 of Week 8 - CrystalPark-2026

8 vježbi1h 25m4. ožujka 2026.
Smith Bench Press
Push-up
Dumbbell Lateral Raise
Dumbbell Alternate Seated Hammer Curl
Cable EZ-Bar Triceps Pushdown
Dumbbell Squat
Dumbbell Standing Calf Raise
Cable Bar Lateral Pulldown

Day 3 of Week 7 - CrystalPark-2026

7 vježbi1h 23m2. ožujka 2026.
Dumbbell Lateral Raise
Dumbbell Standing Calf Raise
Dumbbell Cuban Press (version 2)
Dumbbell Biceps Curl
Dumbbell One Arm Triceps Extension
Dumbbell Bent Over Row against Wall
Cable Bar Lateral Pulldown

Day 2 of Week 7 - CrystalPark-2026

9 vježbi1h 48m27. veljače 2026.
Smith Bench Press
Push-up
Dumbbell Shrug
Dumbbell Alternate Seated Hammer Curl
Dumbbell One Arm Triceps Extension
Dumbbell Chest Fly
Dumbbell Standing Calf Raise
Dumbbell Walking Lunges
Cable EZ-Bar Triceps Pushdown

Day 1 of Week 7 - CrystalPark-2026

8 vježbi2h 4m25. veljače 2026.
Smith Bench Press
Push-up
Dumbbell Lateral Raise
Dumbbell Alternate Seated Hammer Curl
Cable EZ-Bar Triceps Pushdown
Dumbbell Squat
Dumbbell Standing Calf Raise
Cable Bar Lateral Pulldown

Day 3 of Week 6 - CrystalPark-2026

7 vježbi1h 24m23. veljače 2026.
Dumbbell Lateral Raise
Dumbbell Standing Calf Raise
Dumbbell Cuban Press (version 2)
Dumbbell Biceps Curl
Dumbbell One Arm Triceps Extension
Dumbbell Bent Over Row against Wall
Cable Bar Lateral Pulldown

Day 2 of Week 6 - CrystalPark-2026

8 vježbi2h 20m16. veljače 2026.
Smith Bench Press
Dumbbell Shrug
Dumbbell Alternate Seated Hammer Curl
Dumbbell One Arm Triceps Extension
Dumbbell Chest Fly
Dumbbell Standing Calf Raise
Dumbbell Walking Lunges
Cable EZ-Bar Triceps Pushdown

Day 1 of Week 6 - CrystalPark-2026

7 vježbi1h 58m13. veljače 2026.
Smith Bench Press
Dumbbell Lateral Raise
Dumbbell Alternate Seated Hammer Curl
Cable EZ-Bar Triceps Pushdown
Dumbbell Squat
Dumbbell Standing Calf Raise
Cable Bar Lateral Pulldown

Day 3 of Week 5 - CrystalPark-2026

7 vježbi1h 56m11. veljače 2026.
Dumbbell Lateral Raise
Dumbbell Standing Calf Raise
Dumbbell Cuban Press (version 2)
Barbell Curl
Dumbbell One Arm Triceps Extension
Dumbbell Bent Over Row against Wall
Cable Bar Lateral Pulldown

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