Rúddal Végzett Döntött Törzsű Evezés: Edzés Videó

Fitwill

Edzések Naplózása, Előrehaladás Követése és Erő Építése.

Érjen el többet a Fitwill-lel: fedezzen fel több mint 5000 gyakorlatot képekkel és videókkal, férjen hozzá beépített és egyedi edzésekhez, tökéletes mind az edzőtermi, mind az otthoni edzésekhez, és lásson valós eredményeket.

Kezdje el útját. Töltse le ma!

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Összes Edzés Megtekintése

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Összes Edzés Megtekintése

Rúddal Végzett Döntött Törzsű Evezés

Kapcsolódó Gyakorlatok

Rúddal Végzett Fellépés

Súlyzós Szűk Terpeszes Guggolás

Széles Guggolás Súlyzóval

Rúddal Ülve Végzett Előrehajlás

Rúddal Oldalsó Hajlítás (2. Verzió)

Rúd Box Guggolás

Teljes Guggolás Rúddal

Rúddal Végzett Guggolás (hátsó Nézet)

Fitwill

Edzések Naplózása, Előrehaladás Követése és Erő Építése.

Related Workouts

Maximize Your Strength with This Intense Superset Workout

Unlock Your Strength: Effective Superset Workout for Back and Shoulders

Ultimate Back Blast: Target Your Lats and Upper Body Strength

Back Strength Builder: 4-Exercise Session for Hypertrophy & Definition

Powerful Back Workout: Build, Stretch, and Strengthen

Back Workout

Related Workouts

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Unlock Your Strength: Effective Superset Workout for Back and Shoulders

Ultimate Back Blast: Target Your Lats and Upper Body Strength

Back Strength Builder: 4-Exercise Session for Hypertrophy & Definition

Powerful Back Workout: Build, Stretch, and Strengthen

Back Workout

Kapcsolódó Gyakorlatok

Rúddal Végzett Fellépés

Súlyzós Szűk Terpeszes Guggolás

Széles Guggolás Súlyzóval

Rúddal Ülve Végzett Előrehajlás

Rúddal Oldalsó Hajlítás (2. Verzió)

Rúd Box Guggolás

Teljes Guggolás Rúddal

Rúddal Végzett Guggolás (hátsó Nézet)