Álló Vádliemelés Súlyzóval: Edzés Videó

Fitwill

Edzések Naplózása, Előrehaladás Követése és Erő Építése.

Érjen el többet a Fitwill-lel: fedezzen fel több mint 5000 gyakorlatot képekkel és videókkal, férjen hozzá beépített és egyedi edzésekhez, tökéletes mind az edzőtermi, mind az otthoni edzésekhez, és lásson valós eredményeket.

Kezdje el útját. Töltse le ma!

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Összes Edzés Megtekintése

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Összes Edzés Megtekintése

Álló Vádliemelés Súlyzóval

Kapcsolódó Gyakorlatok

Súlyzós Statikus Kitörés

Ülve Végzett Vádliemelés Kézisúlyzóval

Dumbbell Standing Driver

Súlyzós Nyomás Guggolás

Kétkezes Plyo Guggolás

Súlyzós Ülő Vádliemelés

Egykezes Ülő Vádliemelés Súlyzóval - Kalapács Fogással

Egylábas Vádliemelés Súlyzóval - Bal

Fitwill

Edzések Naplózása, Előrehaladás Követése és Erő Építése.

Related Workouts

Leg Day Sculpt: Cable & Dumbbell Workout for Strength & Definition

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Build Strong Legs: 4-Exercise Dumbbell Workout for Lower Body Strength

Complete Full-Body Dumbbell Workout for Strength and Endurance

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Leg Day Sculpt: Cable & Dumbbell Workout for Strength & Definition

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10-Exercise Full-Body Dumbbell Workout for Strength and Muscle Definition

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Kapcsolódó Gyakorlatok

Súlyzós Statikus Kitörés

Ülve Végzett Vádliemelés Kézisúlyzóval

Dumbbell Standing Driver

Súlyzós Nyomás Guggolás

Kétkezes Plyo Guggolás

Súlyzós Ülő Vádliemelés

Egykezes Ülő Vádliemelés Súlyzóval - Kalapács Fogással

Egylábas Vádliemelés Súlyzóval - Bal