Upper Body Street Workout
Build strength and tone your upper body with this effective workout including push-ups, pull-ups, chin-ups, and triceps dips.
Home | Single Workout | Beginner: 4 exercises
Érjen el többet a Fitwill-lel: fedezzen fel több mint 5000 gyakorlatot képekkel és videókkal, férjen hozzá beépített és egyedi edzésekhez, tökéletes mind az edzőtermi, mind az otthoni edzésekhez, és lásson valós eredményeket.
Kezdje el útját. Töltse le ma!
Build strength and tone your upper body with this effective workout including push-ups, pull-ups, chin-ups, and triceps dips.
Home | Single Workout | Beginner: 4 exercises
Transform your body in 12 weeks with this full-body gym workout plan. 3 days per week for an intermediate level.
Gym | Plan | Intermediate: 12 Weeks | 3 Days per Week
Build strength and tone muscles with this workout that includes pull-ups, lateral raises, shoulder press, and leg curls.
Gym | Single Workout | Beginner: 8 exercises
Build upper body strength with wide grip pull-ups and close grip chin-ups. Improve your back, shoulders, and arms with this intense workout!
Home | Single Workout | Beginner: 2 exercises
Build upper body strength and sculpt your abs with this challenging workout. Improve your pull-up and push-up game with this routine.
Home | Single Workout | Intermediate: 4 exercises