Ultimate Push-up HIIT Workout for Strength and Endurance
Boost your strength with this 4-minute HIIT Push-up workout, featuring six powerful variations to target your upper body!
Home | Single Workout | Beginner: 6 exercises
Érjen el többet a Fitwill-lel: fedezzen fel több mint 5000 gyakorlatot képekkel és videókkal, férjen hozzá beépített és egyedi edzésekhez, tökéletes mind az edzőtermi, mind az otthoni edzésekhez, és lásson valós eredményeket.
Kezdje el útját. Töltse le ma!
Boost your strength with this 4-minute HIIT Push-up workout, featuring six powerful variations to target your upper body!
Home | Single Workout | Beginner: 6 exercises
Join the 28-Day 100 Push-up Challenge to boost strength and endurance with targeted push-up variations at home!
Home | Challenge | Intermediate: 28 Days
Torch calories and build upper body strength with this intense HIIT push-up workout, designed for all fitness levels.
Home | Single Workout | Beginner: 12 exercises
Boost your strength with this intense bodyweight push-up HIIT workout! 12 minutes to elevate your fitness game.
Home | Single Workout | Intermediate: 12 exercises