Plank Frontale Con Tocco Delle Punte: Video dell'Esercizio

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Plank Frontale Con Tocco Delle Punte

Esercizi Correlati

Ponte A Tavolino

Estensione Dell'anca Su Sedia Romana A 45 Gradi Focalizzata Sui Glutei

Rematore Con Kettlebell A Un Braccio

Sollevamenti Del Bacino Su Una Gamba

Flessioni Con Tocco Al Petto

Plank Laterale Con Braccio Dritto

Allungamento Degli Adduttori Con Affondo Laterale

Squat Su Bosu Ball

Fitwill

Registra Allenamenti, Monitora i Progressi e Costruisci Forza.

Related Workouts

Elevate Your Fitness with this 10-Minute HIIT Bodyweight Workout

5-Minute HIIT Core Workout: Strengthen Your Core with Bodyweight Exercises

10-Minute HIIT Full Body Workout: Boost Your Fitness with Body Weight Exercises

Related Workouts

Elevate Your Fitness with this 10-Minute HIIT Bodyweight Workout

5-Minute HIIT Core Workout: Strengthen Your Core with Bodyweight Exercises

10-Minute HIIT Full Body Workout: Boost Your Fitness with Body Weight Exercises

Esercizi Correlati

Ponte A Tavolino

Estensione Dell'anca Su Sedia Romana A 45 Gradi Focalizzata Sui Glutei

Rematore Con Kettlebell A Un Braccio

Sollevamenti Del Bacino Su Una Gamba

Flessioni Con Tocco Al Petto

Plank Laterale Con Braccio Dritto

Allungamento Degli Adduttori Con Affondo Laterale

Squat Su Bosu Ball