Crunch Alternati Per Gli Obliqui: Video dell'Esercizio

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Crunch Alternati Per Gli Obliqui

Esercizi Correlati

Mezza Girandola Appesa

Piegamento Laterale In Piedi (braccio Piegato)

Torsione Dell'Anca Con Supporto Delle Braccia

Torsione Addominale In Piedi

Piegamento Laterale Con Bilanciere (versione 2)

Plank Laterale

Plank Laterale Con Braccio Dritto

Plank Frontale

Fitwill

Registra Allenamenti, Monitora i Progressi e Costruisci Forza.

Related Workouts

15-Minute HIIT Abs Workout: Torch Your Core in Just 15 Minutes!

28-Day Six Pack Abs Challenge

Effective 5-Minute HIIT Core Workout: All Bodyweight Exercises for Maximum Efficiency

Full Body 4-Minute HIIT Workout: No Equipment Needed

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Effective Bodyweight Ab Workout for Core Strength

Related Workouts

15-Minute HIIT Abs Workout: Torch Your Core in Just 15 Minutes!

28-Day Six Pack Abs Challenge

Effective 5-Minute HIIT Core Workout: All Bodyweight Exercises for Maximum Efficiency

Full Body 4-Minute HIIT Workout: No Equipment Needed

Ultimate Core-Blasting Workout: 8 Essential Exercises for A Stronger Midsection

Effective Bodyweight Ab Workout for Core Strength

Esercizi Correlati

Mezza Girandola Appesa

Piegamento Laterale In Piedi (braccio Piegato)

Torsione Dell'Anca Con Supporto Delle Braccia

Torsione Addominale In Piedi

Piegamento Laterale Con Bilanciere (versione 2)

Plank Laterale

Plank Laterale Con Braccio Dritto

Plank Frontale