Fitwill
ワークアウトを記録し、進捗を追跡し、筋力をつけましょう。
Fitwillでさらに多くを達成しましょう。5,000以上のエクササイズを画像や動画で探し、ジムや自宅でのセッションに最適な組み込み・カスタムワークアウトにアクセスし、実際の成果を確認しましょう。
あなたのフィットネスの旅を始めましょう。今すぐダウンロード！
Related Workouts
Maximize back gains with this all-cable workout featuring pulldowns, rows, and pushdowns for a strong and defined upper body.
Gym | Single Workout | Beginner: 4 exercises
Enhance your back strength with this lat-focused workout, featuring pulldowns, rows, and pushdowns for optimal muscle growth and definition.
Gym | Single Workout | Beginner: 4 exercises
Target your back muscles with this intense cable-only workout. Strengthen and define your lats, traps, and rhomboids with four key exercises.
Gym | Single Workout | Beginner: 4 exercises
Get a strong, toned back with 4 targeted cable exercises: Lateral Pulldown, Bent Over Row, Standing Lat Pushdown, and Lying Extension Pullover.
Gym | Single Workout | Beginner: 4 exercises
Build a strong and defined back with this 4-exercise cable workout, focusing on lat strength and overall back muscle hypertrophy.
Gym | Single Workout | Beginner: 4 exercises
Elevate your back workout with these effective cable exercises for maximum strength and muscle definition.
Gym | Single Workout | Beginner: 4 exercises