Fitwill
운동 기록, 진행 추적, 근력 강화.
Fitwill과 함께 더 많은 성과를 이루세요: 5,000개 이상의 운동을 이미지와 영상으로 탐색하고, 내장 및 맞춤형 운동 프로그램을 이용해 집과 헬스장 모두에서 완벽하게 활용할 수 있습니다. 진짜 변화를 경험하세요.
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Related Workouts
Build a strong, defined core with this cable-focused ab workout targeting your entire midsection in just 4 powerful exercises.
Gym | Single Workout | Beginner: 4 exercises
A killer arm workout targeting biceps and triceps using machines and dumbbells for maximum muscle growth and definition.
Gym | Single Workout | Beginner: 4 exercises
Build mass and definition in your chest with this 4-exercise routine using leverage machines and dumbbells. Perfect for hypertrophy and strength.
Gym | Single Workout | Beginner: 4 exercises
A powerful 4-exercise dumbbell upper body workout designed to target your back and build strength using just dumbbells.
Gym | Single Workout | Beginner: 4 exercises
Build shoulder strength and definition with this upper-body workout using the Smith machine and dumbbells in 4 high-volume sets per move.
Gym | Single Workout | Beginner: 4 exercises
Build stronger legs and calves with this Smith machine workout designed to target quads, hamstrings, glutes, and calves in 4 powerful moves.
Gym | Single Workout | Beginner: 4 exercises