3/4 Sit-up: Oefening Video

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3/4 Sit-up

Gerelateerde Oefeningen

Oefenbal Lichaamszaag

Staande Zijwaartse Buiging (gebogen Arm)

Hangende Beenheffen Met Rechte Benen

Hangende Been Heup Lift

Hefzittende Crunch (borstpad)

Medicine Ball Sit-up (muur)

Gewogen Draaiende Crunch (op Bankje)

Kabel Roeien Met V-stang

Fitwill

Log Trainingen, Volg Vooruitgang & Bouw Kracht Op.

Related Workouts

10-Minute High-Intensity Interval Training (HIIT) Core Workout

10-Minute HIIT Core Workout: Ultimate Abdominal Blast

Core Power Workout: Master Sit-Ups, Heel Touches, and Air Bikes for All Levels

30 Day Full Body Challenge (Intermediate)

30 Day Abs Challenge

30 Day Abs Challenge (Intermediate)

Related Workouts

10-Minute High-Intensity Interval Training (HIIT) Core Workout

10-Minute HIIT Core Workout: Ultimate Abdominal Blast

Core Power Workout: Master Sit-Ups, Heel Touches, and Air Bikes for All Levels

30 Day Full Body Challenge (Intermediate)

30 Day Abs Challenge

30 Day Abs Challenge (Intermediate)

Gerelateerde Oefeningen

Oefenbal Lichaamszaag

Staande Zijwaartse Buiging (gebogen Arm)

Hangende Beenheffen Met Rechte Benen

Hangende Been Heup Lift

Hefzittende Crunch (borstpad)

Medicine Ball Sit-up (muur)

Gewogen Draaiende Crunch (op Bankje)

Kabel Roeien Met V-stang