Luchtfiets: Oefening Video

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Luchtfiets

Gerelateerde Oefeningen

Hangende Halve Windmolen

Staande Zijwaartse Buiging (gebogen Arm)

Heupdraai Met Ondersteunde Armen

Staande Buiktwist

Barbell Zijwaartse Buiging (versie 2)

Zijplank

Zijplank Met Gestrekte Arm

Voorste Plank

Fitwill

Log Trainingen, Volg Vooruitgang & Bouw Kracht Op.

Related Workouts

10-Minute Full-Body HIIT Workout: Blast Fat and Boost Cardio Fitness

High-Intensity Interval Training (HIIT) Full-Body Workout: 5-Minute Bodyweight Blast

28-Day Six Pack Abs Challenge

Intense 10-Minute HIIT Ab Workout: Burn Fat in No Time!

Ultimate Core-Blasting Workout: 8 Essential Exercises for A Stronger Midsection

Efficient Core Strengthening Bodyweight Workout

Gerelateerde Oefeningen

Hangende Halve Windmolen

Staande Zijwaartse Buiging (gebogen Arm)

Heupdraai Met Ondersteunde Armen

Staande Buiktwist

Barbell Zijwaartse Buiging (versie 2)

Zijplank

Zijplank Met Gestrekte Arm

Voorste Plank

Related Workouts

10-Minute Full-Body HIIT Workout: Blast Fat and Boost Cardio Fitness

High-Intensity Interval Training (HIIT) Full-Body Workout: 5-Minute Bodyweight Blast

28-Day Six Pack Abs Challenge

Intense 10-Minute HIIT Ab Workout: Burn Fat in No Time!

Ultimate Core-Blasting Workout: 8 Essential Exercises for A Stronger Midsection

Efficient Core Strengthening Bodyweight Workout