Voor- En Achterwaartse Nekstretch: Oefening Video

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Voor- En Achterwaartse Nekstretch

Gerelateerde Oefeningen

Zijplank Met Gestrekte Arm

Crunch Met Gestrekte Armen

Liggende Kin Intrekkingen

Lever Shrug (plaatbeladen)

Rol Nek Ontspanning Liggend Op De Grond

Barbell Achter De Rug Ophalen

Rol Middenrug Liggend Op De Grond

Kabel Brede Greep Achter Pulldown Achter Nek

Fitwill

Log Trainingen, Volg Vooruitgang & Bouw Kracht Op.

Related Workouts

Chest Sculpting Routine: Strengthen and Define Your Pecs

Sculpt Strong and Defined Shoulders with This Complete Shoulder Workout

Master Core Strength with the Ultimate Plank Workout

Ultimate Upper Body Workout: Lat Pulldown, Row, and Dumbbell Techniques for Back Strength

Maximize Lower Body Gains with This Lever Machine Superset Workout

10-Exercise Full-Body Bodyweight Workout for Strength and Endurance

Related Workouts

Chest Sculpting Routine: Strengthen and Define Your Pecs

Sculpt Strong and Defined Shoulders with This Complete Shoulder Workout

Master Core Strength with the Ultimate Plank Workout

Ultimate Upper Body Workout: Lat Pulldown, Row, and Dumbbell Techniques for Back Strength

Maximize Lower Body Gains with This Lever Machine Superset Workout

10-Exercise Full-Body Bodyweight Workout for Strength and Endurance

Gerelateerde Oefeningen

Zijplank Met Gestrekte Arm

Crunch Met Gestrekte Armen

Liggende Kin Intrekkingen

Lever Shrug (plaatbeladen)

Rol Nek Ontspanning Liggend Op De Grond

Barbell Achter De Rug Ophalen

Rol Middenrug Liggend Op De Grond

Kabel Brede Greep Achter Pulldown Achter Nek