Pull-up: Oefening Video

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Build back strength and muscle with this challenging pull-up and cable row workout. Get ready to see results!

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Build upper body strength with this challenging workout. Push-ups, pull-ups, and triceps dips for a powerful upper body workout.

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Pull-up

Gerelateerde Oefeningen

Geassisteerde Parallelle Dichtbij-Grip Pull-up

Hefboom Alternatief Smalle Greep Zittende Roei (met Platen)

Brede Optrek

Knielende Lat Stretch

Optrekken (smalle Parallelgreep)

Opgehangen Roeien

Hammergreep Optrekken Aan Dipkooi

Pull-up Met Extra Gewicht

Fitwill

Log Trainingen, Volg Vooruitgang & Bouw Kracht Op.

Related Workouts

Gym Back Workout

Biceps / Triceps Street Workout

Back and Arms Workout

Upper Body Workout

30 Day Pull Up and Dip Challenge

Pull-ups and Dips

Related Workouts

Gym Back Workout

Biceps / Triceps Street Workout

Back and Arms Workout

Upper Body Workout

30 Day Pull Up and Dip Challenge

Pull-ups and Dips

Gerelateerde Oefeningen

Geassisteerde Parallelle Dichtbij-Grip Pull-up

Hefboom Alternatief Smalle Greep Zittende Roei (met Platen)

Brede Optrek

Knielende Lat Stretch

Optrekken (smalle Parallelgreep)

Opgehangen Roeien

Hammergreep Optrekken Aan Dipkooi

Pull-up Met Extra Gewicht