Superman Push-up: Oefening Video

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Superman Push-up

Gerelateerde Oefeningen

Oefenbal Lichaamszaag

Staande Zijwaartse Buiging (gebogen Arm)

Hangende Beenheffen Met Rechte Benen

Hangende Been Heup Lift

Hefzittende Crunch (borstpad)

Medicine Ball Sit-up (muur)

Gewogen Draaiende Crunch (op Bankje)

Kabel Roeien Met V-stang

Fitwill

Log Trainingen, Volg Vooruitgang & Bouw Kracht Op.

Related Workouts

Ultimate Bodyweight HIIT Push-Up Workout: Build Strength & Endurance

30-Day Shredded Abs Challenge 🔥

Push-up Home Workout

Ultimate Bodyweight Push-Up HIIT Workout for Maximum Strength and Endurance

Related Workouts

Ultimate Bodyweight HIIT Push-Up Workout: Build Strength & Endurance

30-Day Shredded Abs Challenge 🔥

Push-up Home Workout

Ultimate Bodyweight Push-Up HIIT Workout for Maximum Strength and Endurance

Gerelateerde Oefeningen

Oefenbal Lichaamszaag

Staande Zijwaartse Buiging (gebogen Arm)

Hangende Beenheffen Met Rechte Benen

Hangende Been Heup Lift

Hefzittende Crunch (borstpad)

Medicine Ball Sit-up (muur)

Gewogen Draaiende Crunch (op Bankje)

Kabel Roeien Met V-stang