Ultimate Cable Core Workout: Strengthen and Define Your Abs
Target your abs and obliques with this powerful cable core workout. Build strength and definition with four essential cable exercises.
Gym | Single Workout | Beginner: 4 exercises
Fitwill
Log Trainingen, Volg Vooruitgang & Bouw Kracht Op.
Bereik meer met Fitwill: verken meer dan 5000 oefeningen met afbeeldingen en video's, krijg toegang tot ingebouwde en aangepaste trainingen, perfect voor zowel de sportschool als thuis, en zie echte resultaten.
Begin je reis. Download vandaag nog!
Related Workouts
Ultimate Upper Body Burn: 4 Push-Up Variations for Strength and Definition
Boost your upper body strength with wide grip, diamond, pike, and archer push-ups. A perfect bodyweight workout for chest, shoulders, and triceps.
Gym | Single Workout | Beginner: 4 exercises
Complete Shoulder Workout for Strength and Definition
Build strong, defined shoulders with this 4-exercise routine using dumbbells and an EZ bar. Perfect for balanced shoulder development.
Gym | Single Workout | Beginner: 4 exercises
Ultimate Back Day: Build Strength with This Lat-Focused Workout
Enhance your back strength with this lat-focused workout, featuring pulldowns, rows, and pushdowns for optimal muscle growth and definition.
Gym | Single Workout | Beginner: 4 exercises
Ultimate Cable Wrist & Arm Strength Workout for Bigger Forearms
Boost wrist and forearm size with this cable-based workout. Strengthen grip and build endurance with these four essential exercises.
Gym | Single Workout | Beginner: 4 exercises
Build Leg Strength with This Dumbbell-Only Lower Body Workout
Sculpt powerful legs with this dumbbell-only workout! Target your quads, hamstrings, and calves with these four key exercises.
Gym | Single Workout | Beginner: 4 exercises