Dvignjene Noge V Ležečem Položaju Z Dvigom Bokov
Sorodne vaje
Fitwill
Beleži vadbe, spremljaj napredek in gradi moč.
Dosezite več s Fitwill: raziščite več kot 5000 vaj s slikami in videi, dostopajte do vgrajenih in prilagojenih vadb – popolno za telovadnico ali doma – in opazite resnične rezultate.
Začnite svojo pot. Prenesite še danes!
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Boost your fitness with a 15-minute interval HIIT workout focusing on bodyweight exercises for all levels.
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Boost your core strength with this 10-minute HIIT workout, focusing on rapid abdominal exercises for maximum efficiency.
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Enhance core strength and stability with a 4-set routine featuring leg lifts, planks, crunches, and oblique crunches. Perfect for toning abs.
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