Лицеви Опори С Тесен Хват: Видео за упражнение

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Виж всички тренировки

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Виж всички тренировки

Лицеви Опори С Тесен Хват

Свързани упражнения

Стойка С Дъмбел За Трицепс

Трицепсова Екстензия На Колене Със Собствено Тегло

Повдигане На Щанга От Лег

Лежащо Разгъване С Щанга

Легнал Кръгово Движение

Кабелно Редуване За Трицепсово Разгъване

Кабелно Упражнение За Трицепс С EZ-бар

Кабелно Разтягане За Трицепс Над Глава

Fitwill

Записвайте тренировки, проследявайте напредъка и изграждайте сила.

Related Workouts

Ultimate Bodyweight HIIT Push-Up Workout: Build Strength & Endurance

30-Day Push-up Challenge

Triceps Home Workout

100 Push-ups Every Day For 30 Days

14-Day 10 Exercises Push-up Challenge

Push-up Workout

Related Workouts

Ultimate Bodyweight HIIT Push-Up Workout: Build Strength & Endurance

30-Day Push-up Challenge

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100 Push-ups Every Day For 30 Days

14-Day 10 Exercises Push-up Challenge

Push-up Workout

Свързани упражнения

Стойка С Дъмбел За Трицепс

Трицепсова Екстензия На Колене Със Собствено Тегло

Повдигане На Щанга От Лег

Лежащо Разгъване С Щанга

Легнал Кръгово Движение

Кабелно Редуване За Трицепсово Разгъване

Кабелно Упражнение За Трицепс С EZ-бар

Кабелно Разтягане За Трицепс Над Глава