Fitwill

Log Træninger, Spor Fremskridt & Byg Styrke.

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Related Workouts

14-Day 10 Exercises Push-up Challenge

Take on the 14-Day 10 Exercises Push-up Challenge to improve upper body strength and endurance at home. Suitable for intermediate level.

Home | Challenge | Intermediate: 14 Days

Chest At Home

Build upper body strength with this push-up workout including wide grip, incline, decline, and diamond push-ups. 3 sets of 10 reps each.

Home | Single Workout | Beginner: 4 exercises

Full Body Home Workout #7

Try this quick and effective workout for building upper body and core strength with incline push-ups, sit squats, quarter sit-ups, and lower back curls.

Home | Single Workout | Beginner: 4 exercises

75 Push-ups A Day

Build upper body strength with a challenging push-up workout. Includes variations to target different muscle groups.

Home | Single Workout | Beginner: 5 exercises

60 Push-ups

Try this challenging push-up workout with varying hand placements to target different muscle groups and improve overall upper body strength.

Home | Single Workout | Beginner: 4 exercises

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