Upper Body Dumbbell Workout #2
Build upper body strength with dumbbell bench press, rear fly, and seated press. Get toned and strong with this effective workout.
Home | Single Workout | Beginner: 3 exercises
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Build upper body strength with dumbbell bench press, rear fly, and seated press. Get toned and strong with this effective workout.
Home | Single Workout | Beginner: 3 exercises