Press De Hombros Sentado Con Mancuernas: Video de Ejercicio

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Press De Hombros Sentado Con Mancuernas

Ejercicios Relacionados

Elevación Lateral Sentado Con Mancuernas (versión 2)

Aperturas Laterales Con Mancuernas Para Deltoides Posteriores

Elevación Posterior De Deltoides Con Mancuernas

Elevación En Y Con Mancuerna En Banco Inclinado Con Un Brazo

Elevación Lateral Sentado Con Mancuernas

Press Militar Con Palanca (carga Con Placas)

Elevación Frontal Con Mancuernas En Banco Inclinado

Apertura Posterior De Deltoides Con Mancuerna En Banco

Fitwill

Registra Entrenamientos, Rastrea Progreso y Construye Fuerza.

Related Workouts

Ultimate Upper Body Workout: Build Strength with Supersets

Ultimate Back and Shoulder Workout: Build Strength and Definition

Maximize Your Strength with This Intense Superset Workout

Unlock Your Strength: Effective Superset Workout for Back and Shoulders

Ultimate Upper Body Build: Incline Press and Curl Superset Workout

The Dumbbell Shoulder Workout

Related Workouts

Ultimate Upper Body Workout: Build Strength with Supersets

Ultimate Back and Shoulder Workout: Build Strength and Definition

Maximize Your Strength with This Intense Superset Workout

Unlock Your Strength: Effective Superset Workout for Back and Shoulders

Ultimate Upper Body Build: Incline Press and Curl Superset Workout

The Dumbbell Shoulder Workout

Ejercicios Relacionados

Elevación Lateral Sentado Con Mancuernas (versión 2)

Aperturas Laterales Con Mancuernas Para Deltoides Posteriores

Elevación Posterior De Deltoides Con Mancuernas

Elevación En Y Con Mancuerna En Banco Inclinado Con Un Brazo

Elevación Lateral Sentado Con Mancuernas

Press Militar Con Palanca (carga Con Placas)

Elevación Frontal Con Mancuernas En Banco Inclinado

Apertura Posterior De Deltoides Con Mancuerna En Banco