Elevación De Talones Sentado En Máquina: Video de Ejercicio

Related Workouts

Transform Your Lower Body: Effective Superset Workout for Strong Legs and Calves

Boost leg strength and definition with this intense lower body superset workout targeting quads and calves.

Gym | Single Workout | Beginner: 4 exercises

Ultimate Lower Body Workout: Transform Your Legs with Lever Machine Exercises

Build strength and size in your legs with this effective lower body workout using leverage machines.

Gym | Single Workout | Beginner: 4 exercises

Arms, Legs & Abs Gym Workout

Build strength and endurance with this full-body workout including triceps, squats, calf raises, and leg raises.

Gym | Single Workout | Beginner: 4 exercises

Pallas: 12-Week Full Body Workout

Transform your body in 12 weeks with this full-body gym workout plan. 3 days per week for an intermediate level.

Gym | Plan | Intermediate: 12 Weeks | 3 Days per Week

Full Body Workout #1

Build strength and muscle with this workout including cable pulldowns, bench press, preacher curls, triceps pushdowns, squats, calf raises, good mornings, and leg raises.

Gym | Single Workout | Beginner: 8 exercises

View All Workouts

Related Workouts

Transform Your Lower Body: Effective Superset Workout for Strong Legs and Calves

Boost leg strength and definition with this intense lower body superset workout targeting quads and calves.

Gym | Single Workout | Beginner: 4 exercises

Ultimate Lower Body Workout: Transform Your Legs with Lever Machine Exercises

Build strength and size in your legs with this effective lower body workout using leverage machines.

Gym | Single Workout | Beginner: 4 exercises

Arms, Legs & Abs Gym Workout

Build strength and endurance with this full-body workout including triceps, squats, calf raises, and leg raises.

Gym | Single Workout | Beginner: 4 exercises

Pallas: 12-Week Full Body Workout

Transform your body in 12 weeks with this full-body gym workout plan. 3 days per week for an intermediate level.

Gym | Plan | Intermediate: 12 Weeks | 3 Days per Week

Full Body Workout #1

Build strength and muscle with this workout including cable pulldowns, bench press, preacher curls, triceps pushdowns, squats, calf raises, good mornings, and leg raises.

Gym | Single Workout | Beginner: 8 exercises

View All Workouts

Elevación De Talones Sentado En Máquina

Ejercicios Relacionados

Pantorrilla Rotatoria Con Palanca

Sentadilla Hack Vertical Inversa Con Palanca

Sentadilla Pendular Con Palanca (carga De Placas)

Sentadilla Hack Invertida Vertical Con Palanca

Curl De Piernas Sentado Con Palanca

Elevación De Talones Sentado Con Máquina De Palanca

Sentadilla Con Palanca

Pantorrilla Rotatoria Con Palanca

Fitwill

Registra Entrenamientos, Rastrea Progreso y Construye Fuerza.

Related Workouts

Transform Your Lower Body: Effective Superset Workout for Strong Legs and Calves

Ultimate Lower Body Workout: Transform Your Legs with Lever Machine Exercises

Arms, Legs & Abs Gym Workout

Pallas: 12-Week Full Body Workout

Full Body Workout #1

Related Workouts

Transform Your Lower Body: Effective Superset Workout for Strong Legs and Calves

Ultimate Lower Body Workout: Transform Your Legs with Lever Machine Exercises

Arms, Legs & Abs Gym Workout

Pallas: 12-Week Full Body Workout

Full Body Workout #1

Ejercicios Relacionados

Pantorrilla Rotatoria Con Palanca

Sentadilla Hack Vertical Inversa Con Palanca

Sentadilla Pendular Con Palanca (carga De Placas)

Sentadilla Hack Invertida Vertical Con Palanca

Curl De Piernas Sentado Con Palanca

Elevación De Talones Sentado Con Máquina De Palanca

Sentadilla Con Palanca

Pantorrilla Rotatoria Con Palanca