Leg Day Mastery: Squats, Presses & Curls for Ultimate Strength
Enhance lower body strength with a targeted leg workout including squats, leg extensions, leg curls, leg presses, and calf presses.
Gym | Single Workout | Beginner: 5 exercises
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Enhance lower body strength with a targeted leg workout including squats, leg extensions, leg curls, leg presses, and calf presses.
Gym | Single Workout | Beginner: 5 exercises