Flexión Pseudo Planche: Video de Ejercicio

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Related Workouts

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Boost your strength with this 4-minute HIIT Push-up workout, featuring six powerful variations to target your upper body!

Home | Single Workout | Beginner: 6 exercises

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Flexión Pseudo Planche

Ejercicios Relacionados

Apertura Baja En Cable

Apertura Con Mancuernas En Banco Declinado

Rodar Los Pectorales Con Un Rodillo De Espuma

Prensa De Pecho Con Palanca (VERSIÓN 4)

Fondo De Pecho Asistido (arrodillado)

Press De Banca Declinado Con Barra

Press De Banca Con Barra Y Pies Planos

Apertura Media Con Cable

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Registra Entrenamientos, Rastrea Progreso y Construye Fuerza.

Related Workouts

Ultimate Push-up HIIT Workout for Strength and Endurance

Ultimate Bodyweight HIIT Push-Up Workout: Build Strength & Endurance

Chest Workout

Chest Workout

Ultimate Bodyweight Push-Up HIIT Workout for Maximum Strength and Endurance

Related Workouts

Ultimate Push-up HIIT Workout for Strength and Endurance

Ultimate Bodyweight HIIT Push-Up Workout: Build Strength & Endurance

Chest Workout

Chest Workout

Ultimate Bodyweight Push-Up HIIT Workout for Maximum Strength and Endurance

Ejercicios Relacionados

Apertura Baja En Cable

Apertura Con Mancuernas En Banco Declinado

Rodar Los Pectorales Con Un Rodillo De Espuma

Prensa De Pecho Con Palanca (VERSIÓN 4)

Fondo De Pecho Asistido (arrodillado)

Press De Banca Declinado Con Barra

Press De Banca Con Barra Y Pies Planos

Apertura Media Con Cable