Core and Strength Boosting Workout with Dumbbells
A complete dumbbell workout targeting your core and strength: planks, passes, side planks, and woodchops for a functional fitness upgrade.
Gym | Single Workout | Beginner: 4 exercises
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A complete dumbbell workout targeting your core and strength: planks, passes, side planks, and woodchops for a functional fitness upgrade.
Gym | Single Workout | Beginner: 4 exercises