Lattialla Tehtävät Vatsarutistukset: Harjoitusvideo

Fitwill

Kirjaa harjoitukset, seuraa edistystä & rakenna voimaa.

Saavuta enemmän Fitwillin avulla: tutustu yli 5000 harjoitukseen kuvien ja videoiden kera, käytä sisäänrakennettuja ja mukautettuja treenejä, täydellisiä sekä kuntosalille että kotiharjoitteluun, ja näe todellisia tuloksia.

Aloita matkasi. Lataa tänään!

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Lattialla Tehtävät Vatsarutistukset

Liittyvät harjoitukset

Harjoituspallo Kehon Sahaliike

Seisten Suoritettava Sivutaivutus (koukistettu Käsivarsi)

Käsivarsien Heilautukset Ripustettuna Suorilla Jaloilla

Roikkuminen Ja Jalkojen Nostot

Vivun Istuma-asennossa Tehtävä Vatsarutistus (rintatyyny)

Lääke-/voimapallo Istumaannousu (seinä)

Painotettu Kiertävä Vatsarutistus (penkillä)

Kaapeli-istumasoutu V-kahvalla

Fitwill

Kirjaa harjoitukset, seuraa edistystä & rakenna voimaa.

Related Workouts

Full-Body Bodyweight Workout: Strength, Stability, and Core Training

Core Strength Builder: 4 Essential Bodyweight Exercises for a Solid Foundation

Core Crusher Workout: 4 Essential Bodyweight Exercises for a Stronger Core

Full-Body Home Workout: 8 Effective Bodyweight Exercises for Strength and Mobility

Ultimate Full-Body Bodyweight Workout: Build Strength and Tone Anywhere

Effective Core Workout: Sculpt and Strengthen Your Abs in Four Simple Moves

Related Workouts

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Core Crusher Workout: 4 Essential Bodyweight Exercises for a Stronger Core

Full-Body Home Workout: 8 Effective Bodyweight Exercises for Strength and Mobility

Ultimate Full-Body Bodyweight Workout: Build Strength and Tone Anywhere

Effective Core Workout: Sculpt and Strengthen Your Abs in Four Simple Moves

Liittyvät harjoitukset

Harjoituspallo Kehon Sahaliike

Seisten Suoritettava Sivutaivutus (koukistettu Käsivarsi)

Käsivarsien Heilautukset Ripustettuna Suorilla Jaloilla

Roikkuminen Ja Jalkojen Nostot

Vivun Istuma-asennossa Tehtävä Vatsarutistus (rintatyyny)

Lääke-/voimapallo Istumaannousu (seinä)

Painotettu Kiertävä Vatsarutistus (penkillä)

Kaapeli-istumasoutu V-kahvalla