Fitwill

Kirjaa harjoitukset, seuraa edistymistä & rakenna voimaa.

Saavuta enemmän Fitwillin avulla: tutustu yli 5000 harjoitukseen kuvien ja videoiden kera, käytä valmiita ja räätälöityjä treenejä, jotka sopivat sekä kuntosalille että kotiharjoitteluun, ja näe todellisia tuloksia.

Aloita matkasi – lataa jo tänään!

Fitwill: App Screenshot

Related Workouts

Build a stronger chest with this 4-move dumbbell routine focusing on incline presses, flys, and pullovers—perfect for home or gym workouts.
Home | Single Workout | Beginner: 4 exercises
Build a powerful upper chest with this dumbbell-only workout featuring incline presses and fly variations for maximum muscle growth and definition.
Gym | Single Workout | Beginner: 4 exercises
Boost your chest strength and definition with this ultimate dumbbell workout combining incline presses and flys.
Gym | Single Workout | Beginner: 4 exercises
Maximize your gains with this dynamic chest and core workout featuring effective supersets.
Gym | Single Workout | Intermediate: 5 exercises
Burn fat and build muscle with this 12-week full-body workout plan. Perfect for intermediate gym-goers looking to get strong and lean.
Gym | Plan | Intermediate: 12 Weeks | 3 Days per Week
Build upper body strength with cable pulldowns, incline bench press, biceps curls, and triceps pushdowns. Get toned and strong!
Gym | Single Workout | Beginner: 4 exercises