Vélo Air: Vidéo d'exercice

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Vélo Air

Exercices associés

Moulin À Vent Suspendu

Inclinaison Latérale Debout (bras Plié)

Rotation Des Hanches Avec Soutien Des Bras

Rotation Debout Pour Les Abdominaux

Flexion Latérale Avec Barre (version 2)

Planche Latérale

Planche Latérale Bras Tendu

Planche Frontale

Fitwill

Enregistrez les entraînements, suivez les progrès et gagnez en force.

Related Workouts

10-Minute Full-Body HIIT Workout: Blast Fat and Boost Cardio Fitness

High-Intensity Interval Training (HIIT) Full-Body Workout: 5-Minute Bodyweight Blast

28-Day Six Pack Abs Challenge

Intense 10-Minute HIIT Ab Workout: Burn Fat in No Time!

Ultimate Core-Blasting Workout: 8 Essential Exercises for A Stronger Midsection

Efficient Core Strengthening Bodyweight Workout

Related Workouts

10-Minute Full-Body HIIT Workout: Blast Fat and Boost Cardio Fitness

High-Intensity Interval Training (HIIT) Full-Body Workout: 5-Minute Bodyweight Blast

28-Day Six Pack Abs Challenge

Intense 10-Minute HIIT Ab Workout: Burn Fat in No Time!

Ultimate Core-Blasting Workout: 8 Essential Exercises for A Stronger Midsection

Efficient Core Strengthening Bodyweight Workout

Exercices associés

Moulin À Vent Suspendu

Inclinaison Latérale Debout (bras Plié)

Rotation Des Hanches Avec Soutien Des Bras

Rotation Debout Pour Les Abdominaux

Flexion Latérale Avec Barre (version 2)

Planche Latérale

Planche Latérale Bras Tendu

Planche Frontale