Sit-up 3/4: Video dell'Esercizio

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Sit-up 3/4

Esercizi Correlati

Seghetto Con Palla Da Ginnastica

Piegamento Laterale In Piedi (braccio Piegato)

Sollevamento Gambe Appese Con Braccia

Sollevamento Delle Gambe E Del Bacino In Sospensione

Crunch Seduto Alla Macchina Con Pad Toracico

Sit-Up Con Palla Medica (muro)

Crunch Con Rotazione Con Peso (su Panca)

Rematore Da Seduto Con Barra A V Al Cavo Basso

Fitwill

Registra Allenamenti, Monitora i Progressi e Costruisci Forza.

Related Workouts

10-Minute High-Intensity Interval Training (HIIT) Core Workout

10-Minute HIIT Core Workout: Ultimate Abdominal Blast

Core Power Workout: Master Sit-Ups, Heel Touches, and Air Bikes for All Levels

30 Day Full Body Challenge (Intermediate)

30 Day Abs Challenge

30 Day Abs Challenge (Intermediate)

Related Workouts

10-Minute High-Intensity Interval Training (HIIT) Core Workout

10-Minute HIIT Core Workout: Ultimate Abdominal Blast

Core Power Workout: Master Sit-Ups, Heel Touches, and Air Bikes for All Levels

30 Day Full Body Challenge (Intermediate)

30 Day Abs Challenge

30 Day Abs Challenge (Intermediate)

Esercizi Correlati

Seghetto Con Palla Da Ginnastica

Piegamento Laterale In Piedi (braccio Piegato)

Sollevamento Gambe Appese Con Braccia

Sollevamento Delle Gambe E Del Bacino In Sospensione

Crunch Seduto Alla Macchina Con Pad Toracico

Sit-Up Con Palla Medica (muro)

Crunch Con Rotazione Con Peso (su Panca)

Rematore Da Seduto Con Barra A V Al Cavo Basso