Bicicletta Aria: Video dell'Esercizio

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Bicicletta Aria

Esercizi Correlati

Mezza Girandola Appesa

Piegamento Laterale In Piedi (braccio Piegato)

Torsione Dell'Anca Con Supporto Delle Braccia

Torsione Addominale In Piedi

Piegamento Laterale Con Bilanciere (versione 2)

Plank Laterale

Plank Laterale Con Braccio Dritto

Plank Frontale

Fitwill

Registra Allenamenti, Monitora i Progressi e Costruisci Forza.

Related Workouts

10-Minute Full-Body HIIT Workout: Blast Fat and Boost Cardio Fitness

High-Intensity Interval Training (HIIT) Full-Body Workout: 5-Minute Bodyweight Blast

28-Day Six Pack Abs Challenge

Intense 10-Minute HIIT Ab Workout: Burn Fat in No Time!

Ultimate Core-Blasting Workout: 8 Essential Exercises for A Stronger Midsection

Efficient Core Strengthening Bodyweight Workout

Related Workouts

10-Minute Full-Body HIIT Workout: Blast Fat and Boost Cardio Fitness

High-Intensity Interval Training (HIIT) Full-Body Workout: 5-Minute Bodyweight Blast

28-Day Six Pack Abs Challenge

Intense 10-Minute HIIT Ab Workout: Burn Fat in No Time!

Ultimate Core-Blasting Workout: 8 Essential Exercises for A Stronger Midsection

Efficient Core Strengthening Bodyweight Workout

Esercizi Correlati

Mezza Girandola Appesa

Piegamento Laterale In Piedi (braccio Piegato)

Torsione Dell'Anca Con Supporto Delle Braccia

Torsione Addominale In Piedi

Piegamento Laterale Con Bilanciere (versione 2)

Plank Laterale

Plank Laterale Con Braccio Dritto

Plank Frontale