Tergicristalli A Gambe Piegate: Video dell'Esercizio

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Tergicristalli A Gambe Piegate

Esercizi Correlati

Mezza Girandola Appesa

Piegamento Laterale In Piedi (braccio Piegato)

Torsione Dell'Anca Con Supporto Delle Braccia

Torsione Addominale In Piedi

Piegamento Laterale Con Bilanciere (versione 2)

Plank Laterale

Plank Laterale Con Braccio Dritto

Plank Frontale

Fitwill

Registra Allenamenti, Monitora i Progressi e Costruisci Forza.

Related Workouts

15-Minute HIIT Abs Workout: Torch Your Core in Just 15 Minutes!

Rev Up Your Core: 6-Minute HIIT Interval Training for a Stronger Midsection

High-Intensity Interval Training (HIIT) Full-Body Workout: 5-Minute Bodyweight Blast

Tone Your Core with This Effective Bodyweight Ab Workout

Blast Belly Fat with this 10-Minute HIIT Core Workout

28-Day Six Pack Abs Challenge

Related Workouts

15-Minute HIIT Abs Workout: Torch Your Core in Just 15 Minutes!

Rev Up Your Core: 6-Minute HIIT Interval Training for a Stronger Midsection

High-Intensity Interval Training (HIIT) Full-Body Workout: 5-Minute Bodyweight Blast

Tone Your Core with This Effective Bodyweight Ab Workout

Blast Belly Fat with this 10-Minute HIIT Core Workout

28-Day Six Pack Abs Challenge

Esercizi Correlati

Mezza Girandola Appesa

Piegamento Laterale In Piedi (braccio Piegato)

Torsione Dell'Anca Con Supporto Delle Braccia

Torsione Addominale In Piedi

Piegamento Laterale Con Bilanciere (versione 2)

Plank Laterale

Plank Laterale Con Braccio Dritto

Plank Frontale