Affondo Indietro Con Peso Corporeo: Video dell'Esercizio

Fitwill

Registra Allenamenti, Monitora i Progressi e Costruisci Forza.

Raggiungi di più con Fitwill: esplora oltre 5000 esercizi con immagini e video, accedi a allenamenti integrati e personalizzati, perfetti sia per la palestra che per le sessioni a casa, e vedi risultati reali.

Inizia il tuo viaggio. Scarica oggi!

Related Workouts

Elevate Your Fitness with this 10-Minute HIIT Bodyweight Workout

Transform your body and boost endurance with this intense 10-minute HIIT bodyweight workout.

Home | Single Workout | Beginner: 10 exercises

10-Minute HIIT Full Body Workout: Boost Your Fitness with Body Weight Exercises

Experience a quick and effective 10-minute HIIT workout that engages your entire body and boosts your fitness levels.

Home | Single Workout | Beginner: 10 exercises

Bodyweight Leg Home Workout

Enhance leg strength and endurance with a 4-exercise bodyweight workout focusing on squats, lunges, and calf raises.

Home | Single Workout | Beginner: 4 exercises

Home Leg Workout

Build lower body strength and stability with this challenging workout. Try the Good Morning Squat, Side Squat, Bodyweight Rear Lunge, and Deficit Calf Raise.

Home | Single Workout | Beginner: 4 exercises

Legs Of Steel Home Workout

Get ready to sculpt your lower body with this intense leg workout. Perfect for toning and building strength.

Home | Single Workout | Beginner: 4 exercises

Full Body Home Workout #5

This full-body workout includes push-up to side plank, squats, lunges, calf raises, and overhead crunches for strength and toning.

Home | Single Workout | Beginner: 5 exercises

View All Workouts

Related Workouts

Elevate Your Fitness with this 10-Minute HIIT Bodyweight Workout

Transform your body and boost endurance with this intense 10-minute HIIT bodyweight workout.

Home | Single Workout | Beginner: 10 exercises

10-Minute HIIT Full Body Workout: Boost Your Fitness with Body Weight Exercises

Experience a quick and effective 10-minute HIIT workout that engages your entire body and boosts your fitness levels.

Home | Single Workout | Beginner: 10 exercises

Bodyweight Leg Home Workout

Enhance leg strength and endurance with a 4-exercise bodyweight workout focusing on squats, lunges, and calf raises.

Home | Single Workout | Beginner: 4 exercises

Home Leg Workout

Build lower body strength and stability with this challenging workout. Try the Good Morning Squat, Side Squat, Bodyweight Rear Lunge, and Deficit Calf Raise.

Home | Single Workout | Beginner: 4 exercises

Legs Of Steel Home Workout

Get ready to sculpt your lower body with this intense leg workout. Perfect for toning and building strength.

Home | Single Workout | Beginner: 4 exercises

Full Body Home Workout #5

This full-body workout includes push-up to side plank, squats, lunges, calf raises, and overhead crunches for strength and toning.

Home | Single Workout | Beginner: 5 exercises

View All Workouts

Affondo Indietro Con Peso Corporeo

Esercizi Correlati

Sollevamento Delle Gambe Da Seduti Con Apertura Su Pavimento

Affondo Curtsy Con Manubri

Squat Sissy Con Peso

Affondo Bulgaro

Stacco Da Terra Con Bilanciere Vista Frontale

Squat Sissy In Piedi A Corpo Libero

Estensioni Del Ginocchio - Articolazioni

Affondo Split Con Kettlebell

Fitwill

Registra Allenamenti, Monitora i Progressi e Costruisci Forza.

Related Workouts

Elevate Your Fitness with this 10-Minute HIIT Bodyweight Workout

10-Minute HIIT Full Body Workout: Boost Your Fitness with Body Weight Exercises

Bodyweight Leg Home Workout

Home Leg Workout

Legs Of Steel Home Workout

Full Body Home Workout #5

Related Workouts

Elevate Your Fitness with this 10-Minute HIIT Bodyweight Workout

10-Minute HIIT Full Body Workout: Boost Your Fitness with Body Weight Exercises

Bodyweight Leg Home Workout

Home Leg Workout

Legs Of Steel Home Workout

Full Body Home Workout #5

Esercizi Correlati

Sollevamento Delle Gambe Da Seduti Con Apertura Su Pavimento

Affondo Curtsy Con Manubri

Squat Sissy Con Peso

Affondo Bulgaro

Stacco Da Terra Con Bilanciere Vista Frontale

Squat Sissy In Piedi A Corpo Libero

Estensioni Del Ginocchio - Articolazioni

Affondo Split Con Kettlebell