Sollevamento Delle Gambe Dritte Sulla Sedia Del Capitano: Video dell'Esercizio

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Sollevamento Delle Gambe Dritte Sulla Sedia Del Capitano

Esercizi Correlati

Seghetto Con Palla Da Ginnastica

Piegamento Laterale In Piedi (braccio Piegato)

Sollevamento Gambe Appese Con Braccia

Sollevamento Delle Gambe E Del Bacino In Sospensione

Crunch Seduto Alla Macchina Con Pad Toracico

Sit-Up Con Palla Medica (muro)

Crunch Con Rotazione Con Peso (su Panca)

Rematore Da Seduto Con Barra A V Al Cavo Basso

Fitwill

Registra Allenamenti, Monitora i Progressi e Costruisci Forza.

Related Workouts

Ultimate Upper Body Workout: Build Strength and Definition

Ultimate Back and Shoulder Workout: Build Strength and Definition

Ultimate Core Workout: Strengthen Your Abs with Effective Cable and Bodyweight Exercises

6-Week Body Part Split Workout

Ceres: 12-Week Full Body Workout

Arms, Legs & Abs Gym Workout

Esercizi Correlati

Seghetto Con Palla Da Ginnastica

Piegamento Laterale In Piedi (braccio Piegato)

Sollevamento Gambe Appese Con Braccia

Sollevamento Delle Gambe E Del Bacino In Sospensione

Crunch Seduto Alla Macchina Con Pad Toracico

Sit-Up Con Palla Medica (muro)

Crunch Con Rotazione Con Peso (su Panca)

Rematore Da Seduto Con Barra A V Al Cavo Basso

Related Workouts

Ultimate Upper Body Workout: Build Strength and Definition

Ultimate Back and Shoulder Workout: Build Strength and Definition

Ultimate Core Workout: Strengthen Your Abs with Effective Cable and Bodyweight Exercises

6-Week Body Part Split Workout

Ceres: 12-Week Full Body Workout

Arms, Legs & Abs Gym Workout