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Related Workouts

Build Strong Shoulders: Ultimate Dumbbell Shoulder Workout

Revitalize your shoulder routine with this comprehensive dumbbell workout designed for strength and stability.

Gym | Single Workout | Beginner: 4 exercises

Effective Dumbbell Shoulder Workout for Strength and Definition

Build strong, sculpted shoulders with this targeted dumbbell workout. Four exercises, detailed guidance.

Gym | Single Workout | Beginner: 4 exercises

Dumbbell Shoulder Sculptor: Presses, Raises, and Pulls for Peak Strength

Enhance shoulder strength with a dumbbell-dominated workout featuring presses, lateral raises, incline raises, and face pulls.

Gym | Single Workout | Beginner: 4 exercises

Visualizza Tutti gli Allenamenti

Related Workouts

Build Strong Shoulders: Ultimate Dumbbell Shoulder Workout

Revitalize your shoulder routine with this comprehensive dumbbell workout designed for strength and stability.

Gym | Single Workout | Beginner: 4 exercises

Effective Dumbbell Shoulder Workout for Strength and Definition

Build strong, sculpted shoulders with this targeted dumbbell workout. Four exercises, detailed guidance.

Gym | Single Workout | Beginner: 4 exercises

Dumbbell Shoulder Sculptor: Presses, Raises, and Pulls for Peak Strength

Enhance shoulder strength with a dumbbell-dominated workout featuring presses, lateral raises, incline raises, and face pulls.

Gym | Single Workout | Beginner: 4 exercises

Visualizza Tutti gli Allenamenti

Spinte Alternate Con Manubri Per Le Spalle

Esercizi Correlati

Alzate Laterali Seduto Con Manubri (versione 2)

Alzate Laterali Inverse Con Manubri

Alzate Laterali Con Manubri Per Deltoidi Posteriori

Sollevamento A Y Su Panca Inclinata Con Manubrio A Un Braccio

Sollevamento Laterale Seduto Con Manubri

Pressa Militare Con Leva (caricata A Piastre)

Sollevamento Frontale Con Manubri Su Panca Inclinata

Sollevamento Laterale Con Manubrio Da Sdraiato A Un Braccio Per Deltoidi Posteriori

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Related Workouts

Build Strong Shoulders: Ultimate Dumbbell Shoulder Workout

Effective Dumbbell Shoulder Workout for Strength and Definition

Dumbbell Shoulder Sculptor: Presses, Raises, and Pulls for Peak Strength

Related Workouts

Build Strong Shoulders: Ultimate Dumbbell Shoulder Workout

Effective Dumbbell Shoulder Workout for Strength and Definition

Dumbbell Shoulder Sculptor: Presses, Raises, and Pulls for Peak Strength

Esercizi Correlati

Alzate Laterali Seduto Con Manubri (versione 2)

Alzate Laterali Inverse Con Manubri

Alzate Laterali Con Manubri Per Deltoidi Posteriori

Sollevamento A Y Su Panca Inclinata Con Manubrio A Un Braccio

Sollevamento Laterale Seduto Con Manubri

Pressa Militare Con Leva (caricata A Piastre)

Sollevamento Frontale Con Manubri Su Panca Inclinata

Sollevamento Laterale Con Manubrio Da Sdraiato A Un Braccio Per Deltoidi Posteriori