Crunch Sdraiato (gambe Dritte): Video dell'Esercizio

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Crunch Sdraiato (gambe Dritte)

Esercizi Correlati

Plank Laterale Con Braccio Dritto

Crunch Con Braccia Distese

Piegamento Laterale In Piedi (braccio Piegato)

Squat Con Cintura A Leva

Curl A Un Braccio Con Cavo

Rotazione Interna Della Spalla Al Cavo

Rematore Face Pull Con Manubri

Rematore Da Seduto Con Barra A V Al Cavo Basso

Fitwill

Registra Allenamenti, Monitora i Progressi e Costruisci Forza.

Related Workouts

Core and Strength Boosting Workout with Dumbbells

Shoulder Sculpting Dumbbell Workout: Build Strength and Stability

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Ultimate Wrist and Forearm Strength Workout: 3 Dumbbell Exercises for Maximum Gains

Effective Arm Workout: Build Stronger Biceps and Triceps

Maximize Upper Body Strength with This Dumbbell Floor Routine

Related Workouts

Core and Strength Boosting Workout with Dumbbells

Shoulder Sculpting Dumbbell Workout: Build Strength and Stability

Ultimate Bodyweight Back and Shoulder Workout: 10 Exercises for Strength and Mobility

Ultimate Wrist and Forearm Strength Workout: 3 Dumbbell Exercises for Maximum Gains

Effective Arm Workout: Build Stronger Biceps and Triceps

Maximize Upper Body Strength with This Dumbbell Floor Routine

Esercizi Correlati

Plank Laterale Con Braccio Dritto

Crunch Con Braccia Distese

Piegamento Laterale In Piedi (braccio Piegato)

Squat Con Cintura A Leva

Curl A Un Braccio Con Cavo

Rotazione Interna Della Spalla Al Cavo

Rematore Face Pull Con Manubri

Rematore Da Seduto Con Barra A V Al Cavo Basso