Omgekeerde Plank: Oefening Video

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Omgekeerde Plank

Gerelateerde Oefeningen

Staande Vijfer-Vier Pose

Kettlebell Clean En Press

Kettlebell Swing

Heupdraai Met Ondersteunde Armen

Romeinse Stoel 45 Graden Heup Extensie Met Focus Op Bilspieren

Zijwaartse Plank Beenheffing

Tafelbrug

Dumbbell Heupbrug

Fitwill

Log Trainingen, Volg Vooruitgang & Bouw Kracht Op.

Related Workouts

Master Core Strength with the Ultimate Plank Workout

HIIT - 30 Day Full Body Challenge

Home Plank Workout

Legs & Core Workout

4 Plank Exercises

Strong Back Home Workout

Related Workouts

Master Core Strength with the Ultimate Plank Workout

HIIT - 30 Day Full Body Challenge

Home Plank Workout

Legs & Core Workout

4 Plank Exercises

Strong Back Home Workout

Gerelateerde Oefeningen

Staande Vijfer-Vier Pose

Kettlebell Clean En Press

Kettlebell Swing

Heupdraai Met Ondersteunde Armen

Romeinse Stoel 45 Graden Heup Extensie Met Focus Op Bilspieren

Zijwaartse Plank Beenheffing

Tafelbrug

Dumbbell Heupbrug