Day 1 of Week 2 - Full-Body
Fullført av Sergey · 11. februar 2026
1. Roing (med Romaskin): 1 set • 20:00.
2. Stang Preacher Curl: 5 sets • 20, 15, 15, 12 and 12 reps
3. Kabelstående Enarms Tricepspress: 5 sets • 20, 15, 12, 10 and 10 reps
4. Kabelsikk: 5 sets • 20, 20, 15, 10 and 10 reps
See the full workout in the Fitwill app.