Wyciskanie Hantli Siedząc: Wideo Ćwiczeniowe

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Wyciskanie Hantli Siedząc

Powiązane Ćwiczenia

Unoszenie Ramion Bokiem Siedząc Z Hantlami (wersja 2)

Unoszenie Hantli Na Tylną Część Barków

Unoszenie Hantli W Opadzie Tułowia

Unoszenie Ramienia W Kształcie Litery Y Na Ławce Skośnej Z Hantlem

Unoszenie Hantli Na Boki W Pozycji Siedzącej

Wyciskanie Wojskowe Na Maszynie Dźwigniowej (z Obciążeniem Talerzowym)

Wyciskanie Hantli Na Ławce Skośnej

Unoszenie Hantli Jednorącz W Leżeniu Na Brzuchu

Fitwill

Rejestruj Treningi, Śledź Postępy i Buduj Siłę.

Related Workouts

Ultimate Upper Body Workout: Build Strength with Supersets

Ultimate Back and Shoulder Workout: Build Strength and Definition

Maximize Your Strength with This Intense Superset Workout

Unlock Your Strength: Effective Superset Workout for Back and Shoulders

Ultimate Upper Body Build: Incline Press and Curl Superset Workout

The Dumbbell Shoulder Workout

Related Workouts

Ultimate Upper Body Workout: Build Strength with Supersets

Ultimate Back and Shoulder Workout: Build Strength and Definition

Maximize Your Strength with This Intense Superset Workout

Unlock Your Strength: Effective Superset Workout for Back and Shoulders

Ultimate Upper Body Build: Incline Press and Curl Superset Workout

The Dumbbell Shoulder Workout

Powiązane Ćwiczenia

Unoszenie Ramion Bokiem Siedząc Z Hantlami (wersja 2)

Unoszenie Hantli Na Tylną Część Barków

Unoszenie Hantli W Opadzie Tułowia

Unoszenie Ramienia W Kształcie Litery Y Na Ławce Skośnej Z Hantlem

Unoszenie Hantli Na Boki W Pozycji Siedzącej

Wyciskanie Wojskowe Na Maszynie Dźwigniowej (z Obciążeniem Talerzowym)

Wyciskanie Hantli Na Ławce Skośnej

Unoszenie Hantli Jednorącz W Leżeniu Na Brzuchu