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Related Workouts

Sculpt Powerful Legs: Ultimate Lower Body Workout with Machines

Boost strength, tone, and power with a machine-focused lower body workout targeting quads, hamstrings, and calves.

Gym | Single Workout | Beginner: 4 exercises

Ultimate Lower Body Blast: Sled and Lever Superset Workout

Transform your legs with this powerful sled and lever workout targeting strength and endurance.

Gym | Single Workout | Beginner: 4 exercises

Vesta: 12-Week Full Body Workout

Transform your body with this advanced 12-week full-body workout. Includes a variety of exercises to target every muscle group and boost strength and muscle mass.

Gym | Plan | Advanced: 12 Weeks | 5 Days per Week

Intense Leg Workout

Build lower body strength with barbell squats, sled leg press, lever leg extension, and lying leg curls in this challenging workout.

Gym | Single Workout | Beginner: 4 exercises

Pallas: 12-Week Full Body Workout

Transform your body in 12 weeks with this full-body gym workout plan. 3 days per week for an intermediate level.

Gym | Plan | Intermediate: 12 Weeks | 3 Days per Week

Full Body Workout #3

Build strength and tone muscles with this workout that includes pull-ups, lateral raises, shoulder press, and leg curls.

Gym | Single Workout | Beginner: 8 exercises

Zobacz Wszystkie Treningi

Related Workouts

Sculpt Powerful Legs: Ultimate Lower Body Workout with Machines

Boost strength, tone, and power with a machine-focused lower body workout targeting quads, hamstrings, and calves.

Gym | Single Workout | Beginner: 4 exercises

Ultimate Lower Body Blast: Sled and Lever Superset Workout

Transform your legs with this powerful sled and lever workout targeting strength and endurance.

Gym | Single Workout | Beginner: 4 exercises

Vesta: 12-Week Full Body Workout

Transform your body with this advanced 12-week full-body workout. Includes a variety of exercises to target every muscle group and boost strength and muscle mass.

Gym | Plan | Advanced: 12 Weeks | 5 Days per Week

Intense Leg Workout

Build lower body strength with barbell squats, sled leg press, lever leg extension, and lying leg curls in this challenging workout.

Gym | Single Workout | Beginner: 4 exercises

Pallas: 12-Week Full Body Workout

Transform your body in 12 weeks with this full-body gym workout plan. 3 days per week for an intermediate level.

Gym | Plan | Intermediate: 12 Weeks | 3 Days per Week

Full Body Workout #3

Build strength and tone muscles with this workout that includes pull-ups, lateral raises, shoulder press, and leg curls.

Gym | Single Workout | Beginner: 8 exercises

Zobacz Wszystkie Treningi

Przysiad Na Suwnicy Pod Kątem 45°

Powiązane Ćwiczenia

Wyciskanie Jednonóż Na Sledzie Pod Kątem 45 Stopni

Przysiad Hack Na Jednej Nodze Na Sledzie

Przysiad Na Maszynie Pod Kątem 45° Z Szerokim Rozstawem Nóg

Przysiad Na Maszynie Hack W Odwrotnym Ustawieniu Z Użyciem Sanek

Wyciskanie Nóg Na Suwnicy 45° W Wąskim Rozstawie

Sled Leg Press 45° (Widok Od Tyłu)

Pełny Przysiad Na Sledzie

Przysiad Hack Na Sanie

Fitwill

Rejestruj Treningi, Śledź Postępy i Buduj Siłę.

Related Workouts

Sculpt Powerful Legs: Ultimate Lower Body Workout with Machines

Ultimate Lower Body Blast: Sled and Lever Superset Workout

Vesta: 12-Week Full Body Workout

Intense Leg Workout

Pallas: 12-Week Full Body Workout

Full Body Workout #3

Related Workouts

Sculpt Powerful Legs: Ultimate Lower Body Workout with Machines

Ultimate Lower Body Blast: Sled and Lever Superset Workout

Vesta: 12-Week Full Body Workout

Intense Leg Workout

Pallas: 12-Week Full Body Workout

Full Body Workout #3

Powiązane Ćwiczenia

Wyciskanie Jednonóż Na Sledzie Pod Kątem 45 Stopni

Przysiad Hack Na Jednej Nodze Na Sledzie

Przysiad Na Maszynie Pod Kątem 45° Z Szerokim Rozstawem Nóg

Przysiad Na Maszynie Hack W Odwrotnym Ustawieniu Z Użyciem Sanek

Wyciskanie Nóg Na Suwnicy 45° W Wąskim Rozstawie

Sled Leg Press 45° (Widok Od Tyłu)

Pełny Przysiad Na Sledzie

Przysiad Hack Na Sanie