Fitwill

Registre treinos, acompanhe o progresso & ganhe força.

Conquiste mais com o Fitwill: explore mais de 5.000 exercícios com imagens e vídeos, acesse treinos prontos e personalizados, perfeitos para academia e casa, e veja resultados reais.

Comece sua jornada. Baixe agora!

Fitwill: App Screenshot

Related Workouts

Complete a full-body bodyweight workout with squats, push-ups, rows, and core exercises to build strength and tone your entire body at home.
Home | Single Workout | Beginner: 10 exercises
Build upper body strength and improve posture with this challenging back workout. Try bent-over rows, lying floor rows, lat pulldowns, and pulse rows.
Home | Single Workout | Beginner: 4 exercises
Get a strong back and core with this workout. Improve your posture and stability. 4 exercises, 4 sets each. Build strength and endurance.
Home | Single Workout | Beginner: 4 exercises
Get fit at home with this 4-week workout plan! Designed for beginners, this home workout targets all major muscle groups and improves strength and flexibility.
Home | Plan | Beginner: 4 Weeks | 3 Days per Week