Flexão Com Pegada Ampla: Vídeo de Exercício

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Flexão Com Pegada Ampla

Exercícios Relacionados

Pressão No Peito Com Alavanca (carregada Com Placas)

Mergulho No Peitoral (na Barra Paralela)

Mergulhos Entre Cadeiras

Crucifixo Médio Na Polia

Crucifixo Inclinado Com Halteres

Crucifixo Baixo Com Halteres

Abertura Inclinada Com Halteres Na Bola De Estabilidade

Pull-over Com Halteres (VERSÃO 2)

Fitwill

Registre Treinos, Acompanhe o Progresso e Ganhe Força.

Related Workouts

Full-Body Bodyweight Workout: Strength, Stability, and Core Training

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30-Day 100 Push-ups Challenge

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Related Workouts

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Ultimate Push-up HIIT Workout for Strength and Endurance

28-Day 100 Push-up Challenge

30-Day 100 Push-ups Challenge

Ultimate Bodyweight Push-Up Workout for Upper Body Strength

Exercícios Relacionados

Pressão No Peito Com Alavanca (carregada Com Placas)

Mergulho No Peitoral (na Barra Paralela)

Mergulhos Entre Cadeiras

Crucifixo Médio Na Polia

Crucifixo Inclinado Com Halteres

Crucifixo Baixo Com Halteres

Abertura Inclinada Com Halteres Na Bola De Estabilidade

Pull-over Com Halteres (VERSÃO 2)