Fitwill
Zaznamenávajte tréningy, sledujte pokrok a budujte silu.
Dosiahnite viac s Fitwill: objavte viac ako 5000 cvikov s obrázkami a videami, využite vstavané aj vlastné tréningy – ideálne do posilňovne aj na doma – a uvidíte skutočné výsledky.
Začnite svoju cestu. Stiahnite si aplikáciu ešte dnes!
Related Workouts
A 10-exercise full-body workout using only body weight. Boost strength, endurance, flexibility, and mobility with minimal equipment needed.
Home | Single Workout | Beginner: 10 exercises
Discover an intense 10-minute HIIT workout designed to burn fat and improve cardiovascular fitness using bodyweight exercises.
Home | Single Workout | Beginner: 10 exercises
Experience a 5-minute HIIT bodyweight workout with exercises like Alternate Heel Touches, Air Bike, Half Wipers, Russian Twists, and Shoulder Taps.
Home | Single Workout | Beginner: 5 exercises
Achieve six-pack abs in 28 days with this beginner-friendly home workout featuring core-strengthening exercises. No equipment needed!
Home | Challenge | Beginner: 28 Days
Amp up your fitness with this 10-min HIIT ab workout; intense, effective & zero equipment needed!
Home | Single Workout | Beginner: 10 exercises
Target and strengthen your core with this 8-exercise routine using mainly body weight, including crunches, heel touches, and more.
Home | Single Workout | Beginner: 8 exercises